REGISTER FOR OUTSIDE TRAINING
Register with Nikki using the form below for Outdoor Group Training Sessions
Prices
£5 for 45 mins including warm up and cool down
Session Times
Tuesday's at 6.00 pm
Friday's at 5.00 pm
Details on Outside Training Sessions - OTS
Join me for open air training sessions that include a mixture of Cardio, Strength and Core routines.
Working out together with like minded people can add more fun to getting and staying fit.
All equipment is provided, just bring yourself, a mat and some water.
This is how it works...
- Up to 30 Clients plus the Personal Trainer
- Strong application of Covid-19 Standards of hygiene for all equipment
- Sessions will be for 45 minute duration, including warm up and stretch periods
- Sorry, no changing or toilet facilities will be available
- Bring your own equipment if you prefer
- The Physical Activity Readiness Questionnaire - PAR-Q - Form (click the word 'form') must be completed in advance by all clients
Please print off the PAR-Q form, complete it and either bring it with you to the first session or scan it and email it to EMAIL: nikki@nikki-fit.co.uk
The sessions are get booked up fast, please complete and send in the form in advance and then we can add you to the waiting list if no spaces are available, and contact you if they become free.
First Aid
We are qualified in 'First Aid at Work' just in case of any injury on the session
Please follow this Privacy page Link to see our GDPR and Covid-19 Statement about your registration
Prices
£5 for 45 mins including warm up and cool down
Session Times
Tuesday's at 6.00 pm
Friday's at 5.00 pm
Details on Outside Training Sessions - OTS
Join me for open air training sessions that include a mixture of Cardio, Strength and Core routines.
Working out together with like minded people can add more fun to getting and staying fit.
All equipment is provided, just bring yourself, a mat and some water.
This is how it works...
- Up to 30 Clients plus the Personal Trainer
- Strong application of Covid-19 Standards of hygiene for all equipment
- Sessions will be for 45 minute duration, including warm up and stretch periods
- Sorry, no changing or toilet facilities will be available
- Bring your own equipment if you prefer
- The Physical Activity Readiness Questionnaire - PAR-Q - Form (click the word 'form') must be completed in advance by all clients
Please print off the PAR-Q form, complete it and either bring it with you to the first session or scan it and email it to EMAIL: nikki@nikki-fit.co.uk
The sessions are get booked up fast, please complete and send in the form in advance and then we can add you to the waiting list if no spaces are available, and contact you if they become free.
First Aid
We are qualified in 'First Aid at Work' just in case of any injury on the session
Please follow this Privacy page Link to see our GDPR and Covid-19 Statement about your registration
